Home Care

Caring for your Teeth at Home from Gary Wiele, DDS

A beautiful, healthy smile that lasts a lifetime is our ultimate goal when treating patients.  Your personal home care plays an important role in achieving that goal.  Your personal home care starts by eating balanced meals, reducing the number of snacks you eat, and correctly using the various dental aids that help control the plaque and bacteria that cause dental disease.

Tooth brushing – Brush your teeth at least twice a day (especially before going to bed at night) with a soft bristle brush and toothpaste.

  1. Place the brush at a 45 degree angle to the gums and gently brush using a small, circular motion, ensuring that you always feel the bristles on the gums.
  2. Brush the outer, inner, and biting surfaces of each tooth.
  3. Use the tip of the brush to clean the inside of the front teeth.
  4. Brush your tongue to remove bacteria and freshen your breath.

Electric toothbrushes are also recommended.  They are easy to use and can remove plaque efficiently.  Simply place the bristles of the electric brush on your gums and teeth and allow the brush to do its job, several teeth at a time.

Flossing – Daily flossing is the best way to clean between the teeth and under the gumline.  Flossing not only helps clean these spaces, it disrupts plaque colonies from building up, preventing damage to the gums, teeth, and bone.

  1. Take 12-16 inches (30-40cm) of dental floss and wrap it around your middle fingers, leaving about 2 inches (5cm) of floss between the hands.
  2. Using your thumbs and forefingers to guide the floss, gently insert the floss between teeth using a sawing motion.
  3. Curve the floss into a “C” shape around each tooth and under the gumline.  Gently move the floss up and down, cleaning the side of each tooth.

Floss holders are recommended if you have difficulty using conventional floss.

Rinsing – It is important to rinse your mouth with water after brushing, and also after meals if you are unable to brush.  If you are using an over-the-counter product for rinsing, it’s a good idea to consult with your dentist or dental hygienist on its appropriateness for you.

Use other dental aids as recommended by your dentist or dental hygienist: Interdental brushes, rubber tip stimulators, tongue cleaners, irrigation devices, medicated rinses, etc., can all play a role in good dental home care.

Testimonials.

Read what people are saying about us.

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Testimonials

I was not sure what to expect when I decided to try straightening my teeth for my daughter's wedding. There were only three months until the wedding and I really did not believe there would be significant results in such a short period of time. Furthermore, with a wedding in the near future, I was hesitant because I was not sure financially that this would be possible. I was extremely happy after meeting with Dr. Wiele and hearing what could be done with my teeth with the funds I had available. The entire three months went so quickly and the results were beautiful. I was amazed when the braces came off a week before the wedding and my teeth looked so straight and beautiful. The photographer did not have to ask me to smile for the pictures! If you would like to improve your smile, no matter what the reason or the financial situation, talk to Dr. Wiele and his staff. I'm sure glad I did!

Sharron Estes

Thank you all so much for going out of your way to perfect my smile. Everyone is always so wonderful to be around, it makes going to the dentist a fun experience. My teeth look wonderful and I am very pleased with the results. Thank you so much again for everything you have done and everything you continue to do.

Jill Bernard

I would like to thank Dr. Wiele and his staff for an unbelievable dental experience. I went from being terrified of dental work to actually being able to relax and rest in the chair. Thanks for the miracle you worked with my smile. I am truly grateful and realize I smile more than ever. I never knew it would look this awesome. You really are gifted from above!

Rodney Mills

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